Strengthen, Stretch, and Release: November’s new Pilates classes are here!
We’re excited to introduce a fresh lineup of Pilates video classes designed to strengthen, stretch, and support your body in all the right ways. This month, we’ve curated a selection of sessions focusing on the spine, hips, arms, and overall mobility.

Invest in yourself with these classes available in our online Pilates studio - Join here

Time to refocus and energise our Pilates practice - this month's classes are designed to help you build strength, reconnect with the fundamentals, and enjoy the benefits of short, powerful Pilates sessions that fit easily into your routine.

Invest in yourself with these classes available in our online Pilates studio - Join here

As we ease toward Autumn and back into our routines post-summer, September’s focus is alignment and calm. Enjoy Pilates flows for whole spine health, shoulder strength and mobility, a beginner-friendly Pilates class to optimise your posture, as well as a nourishing somatic flow to calm your mind and ease tension.

Invest in your whole wellbeing with these classes available in our online Pilates studio - Join here

This summer invest in your full-body health with Pilates At Home; strengthen your back body, improve your stride, running form, and posture, breathe more easily by releasing your ribs, rebalance your core from your feet up and a short yet mighty glutes class! All are available in our online Pilates studio - Join here

New Pilates flows hit the Lauren Hilton Pilates At Home platform on 1 July, classical Pilates flow, a calming somatic flow, stretch & strength and a bone blast.

Invest in your whole wellbeing with these classes available in our online Pilates studio - Join here

Four new Pilates classes hit the Lauren Hilton Pilates At Home platform on 1 June, giving you full body strength to posture alignment, abs focus and shoulder release.

Join us and unlock your strength this June. These classes are available in our online Pilates studio - Join here

Four new Pilates classes hit the Lauren Hilton Pilates At Home platform from 1 May, each designed to give you shorter (and spicier!) challenges that can easily fit into a busy week.

These classes are available in our online Pilates studio - Not a member? Join here

April Fool’s Day may be full of hoaxes, but the positive impact of Pilates on your practical day-to-day movement is no joke! Here are four new Pilates classes for mobility and alignment in your everyday movement.

These classes are available in our online Pilates studio - Not a member? Join here

With International Pilates Day on Saturday 6th May, we’re celebrating all month by giving away our new look Pilates At Home Workout Planner free to all members. Plus there are 4 new energising classes for flexibility and strength, including an International Pilates Day Celebration class. As well as 1 new meditation to help you reset for the week ahead and aid in restful sleep. Happy International Pilates Day!  #internationalpilatesday